Disposable paper cups are a better alternative to plastic cups.
Source: Chapter 13, Section 13.2.2 (Think it over — Disposable cups in trains)
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The textbook's "Think it over" box directly addresses this comparison. The examiner expects you to mention both the drawback of kulhads (loss of fertile top-soil on large-scale production) and the advantage of paper cups (biodegradable, no soil depletion) over plastic (non-biodegradable). Simply saying "paper cups are better because they are biodegradable" without explaining the kulhad problem will likely cost you a mark. Stick to what the passage says — do not bring in outside points.